A space for the thoughts you can't untangle on your own.
Bring the questions sitting at the back of your mind,
leave seeing them clearly.
Currently in free open beta. Limited places available.
“It helped me by making me see my own negative behavior and recognize the connection. I don't know how to explain it, but I can say with certainty that I stopped damaging my relationship with my partner.”
How it works
Whatever brings you here,
get to the root of it.
You write about whatever's on your mind, and what lies beneath your words becomes visible: your values, emotions, beliefs, and desires.
What comes back is meant to help you reach clarity, not just what's pleasant to hear.
Each session builds on the last. What you notice becomes a pattern you can name and act on.
Over time, you come to understand yourself, and the world around you, with increasing clarity.
How it feels
People from 8 countries have already tried Soulform,
and they've been telling us:
“I had this image of myself being stuck in a trap, with no way out, and because of that its answers felt like too much simplification. But in the end, first with anger, almost just to prove that it was wrong, I started doing what it said. And unexpectedly, my situation started to get better. That was probably the most impressive result for me compared to all the psychologists I had tried before.”
“Soulform is one of the few AI experiences where I feel recognized and understood as an autistic, ADHD, and dyslexic user without being overly validated or pushed toward a specific conclusion. I usually return to it when I'm processing emotionally complex situations and want space to reflect, explore different perspectives, and better understand my own thoughts. The experience feels more collaborative and reflective than a typical AI chat.”
“I finally put words to what I used to think was just intuition or raw emotion, and everything in my mind became so much clearer.”
“I liked that the tool goes quite deep into the topic and encourages reflection. It helps you think through your answers.”
“It doesn't bring you to self-awareness in a rough way; it reflects and shapes everything and gives you an overview of those thoughts.”
Your privacy
Your words stay yours
Your journals are yours. You can delete everything at any time,
and all your data is wiped permanently.
While we're in beta, we sometimes review conversations to improve how the AI responds. Anything you mark as Incognito is never reviewed.
Common questions
Anyone who wants to understand themselves better: to think through what's on their mind and notice their own patterns over time. Soulform isn't meant to treat mental health conditions, so if you're in crisis or need clinical care, please reach out to a professional or a crisis line (findahelpline.com lists helplines for your country). There are people who can help directly.
See our crisis resources pageIt's free while we're in open beta.
Soulform is available in English, Ukrainian, Spanish, Portuguese, and Italian. The whole experience, including your weekly reflection, comes in the language you choose.
Soulform was built with the specific purpose of guiding you towards self-understanding and mental clarity. A journaling app gives you a blank page, and a general AI assistant is built to help with anything. As you write, Soulform highlights what matters in your words and names the beliefs, desires, and emotions underneath. Over time it traces patterns across everything you've written, offers prompts to start from when you're stuck, and once a week comes back to you with what it noticed.
Your entries are never sold, never used to train AI models (ours or our provider's), and only ever processed by the providers we use to operate the service, like our cloud hosting and the AI that powers it.
The AI reads what you write to do its work, and while we're in beta a small human team occasionally reviews conversations, to improve how the AI responds. The notes we take from these reviews are pseudonymized, with no name or email attached. Anything you mark as Incognito is never read by us, ever, and you can delete everything at any time, with all your data wiped permanently.
Read the full privacy policyAs the base AI model we use Claude from Anthropic. We built a fully customized system on top of it to help you untangle your thoughts.
You don't need to arrive with anything clear. You can start from a prompt it offers you, or just say what's on your mind, and it helps you find the words from there.
We are a small, independent team and a registered company in Portugal: a Portuguese software engineer and a Ukrainian designer. We built Soulform because we believe that a more self-aware, clear-thinking world would be a vastly better one.
We are fully bootstrapped and have deliberately taken no outside investment, so nothing can pull the product away from what we set out to build.
Bring what you can't untangle.
Currently in free open beta. Limited places available.